Dream Breathing: Issue 2, Regulation Revolution

Welcome, Dear Community,

This issue of Dream Breathing: Regulation Revolution lives in the in-betweens. While the larger issues contain interviews, longer written content and practice tips throughout ,the in-betweens invite slowness into the body with its focus on practice and longer regulation exercises. Think of it as a workbook for liberated breath.

As you breathe with these pages, know I am here practicing alongside you. Each exhale is an opportunity for release and return. Each inhale beckons our fullness, clarity, and healing. May the dreams of our collective expansion show us true and rest-fueled revolution.

In Gassho,

Eli Ryn Brown